Usually your arms, hands, feet, legs, neck, back, stomach, and buttock muscles are all areas that receive attention throughout the appointment to varying degrees. There can be a couple of minor but important exceptions to the “full body” focus of the appointment. What Areas of the Body are Going to Be the Focus of the Massage? It is wise to plan on taking extra time for yourself and plan for the full hour. There are some establishments that advertise shorter appointment options that take closer to 45 minutes, but things can be overlooked if your massage therapist tries to rush through an appointment. However, generally speaking, you can expect a full body appointment to last about an hour. Every establishment has something different to offer. The exact answer to this question will be determined by the spa you choose and the massage therapist who is performing the massage. How Long Does an Appointment for a Full Body Massage Last? How long will it take? Do they really massage your whole entire body? Do you have to be undressed for the appointment? Let’s explore these questions so that your mind is at ease and ready for total relaxation when you book your massage appointment. You probably have a lot of questions about what you can expect from your appointment if you are new to massages and spas. Even going to the spa can feel like adding stress and anxiety to your life if you are new to the experience.
